I Am Peace: A Book of Mindfulness
by Susan Verde (Author) and Peter H. Reynolds (Illustrator)
Booktalk: When the world feels chaotic, find peace within using this accessible mindfulness practice. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present.
There is also an author’s note about the importance of mindfulness and a guided meditation for children.
Snippet:
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